New Year, New Perspective: How to incorporate mental wellness into your resolutions this year.
Written By: Jillian Mooney, BS Tags: Mental Health, Mental Wellness, Global Wellness, Wellbeing, Creativity, Self-Acceptance, Get Involved, Asking for Help, Keeping Active, Relaxation, Evidence-based Treatment. As 2023 ended, you may have reflected on the year: the...
Returning to Therapy in Person?
Written By Cristina Shea, LMSW Tags: In-Person, Therapy, COVID, COVID-19, Therapist, Online What to know about the transition from telehealth to therapy IRL It may be hard to believe that we entered the COVID-19 pandemic three years ago. It seemed to happen...
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