Returning to therapy in person?

Returning to therapy in person?

by | Jul 13, 2023 | Uncategorized

What to know about the transition from telehealth to therapy IRL Written By: Cristina Shea, MS, LMSW It may feel hard to believe that we entered the COVID-19 pandemic over three years ago. It seemed to happen overnight. Gone were the days of getting ready, timing a...
Tips For Staying Sober During Hot Summer Months

Tips For Staying Sober During Hot Summer Months

by | Jun 30, 2023 | Uncategorized

When It Feels Like All Everyone Is Doing is Drinking. Written By: Maria Pietruszka, MS, LMHC, CASAC-THC, NCC As we pack away our winter jackets and dust off our bathing suits, one thing to remember about the summer is that it isn’t always fun in the sun for everyone....
Finding Light in the Rainbow:

Finding Light in the Rainbow:

by | Jun 25, 2023 | Uncategorized

4 Essential Tools for Overcoming Pride Month Struggles Written By:David Stahler, BS It’s that time of the year when New York City is flooded with sunshine and rainbow flags, signaling the arrival of Pride month. For many, this is an exhilarating time—a month of...
The Underpinnings of Getting Better:

The Underpinnings of Getting Better:

by | Feb 22, 2023 | Uncategorized

Adaptive Mentalization Based Integrative Treatment & Mentalization Based Treatment Written By: Kyle McEvoy, MS, LPC, LMHC, CCMHC, NCC Collaboration in the mental health community is imperative to patients’ health and well-being. As the mental health...

Now Accepting Cigna/Evernorth and Fidelis Care!

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