From Structural Racism to Intergenerational Trauma
How do we move forward? Written by Taiwo Majekodunmi, MA, LMHC Did you know that repeated exposure to trauma can rewire your brain? Imagine having to wake up every day with the significant chance that you will face some form of racism, macroaggression, prejudice, and...
Fundamental Aspects of Self-Harm
A practical understanding for parents and providers Written By Kyle McEvoy, MS LMHC, LPC, NCC, CCMHC Tags: Self-Harm, Support, Emotion, Coping, Skills Adolescence is a challenging period characterized by physical, emotional, and psychological...
New Year, New Perspective: How to incorporate mental wellness into your resolutions this year.
Written By: Jillian Mooney, BS Tags: Mental Health, Mental Wellness, Global Wellness, Wellbeing, Creativity, Self-Acceptance, Get Involved, Asking for Help, Keeping Active, Relaxation, Evidence-based Treatment. As 2023 ended, you may have reflected on the year: the...
You must be logged in to post a comment.