From Structural Racism to Intergenerational Trauma
How do we move forward? Written by Taiwo Majekodunmi, MA, LMHC Did you know that repeated exposure to trauma can rewire your brain? Imagine having to wake up every day with the significant chance that you will face some form of racism, macroaggression, prejudice, and...
New Year, New Perspective: How to incorporate mental wellness into your resolutions this year.
Written By: Jillian Mooney, BS Tags: Mental Health, Mental Wellness, Global Wellness, Wellbeing, Creativity, Self-Acceptance, Get Involved, Asking for Help, Keeping Active, Relaxation, Evidence-based Treatment. As 2023 ended, you may have reflected on the year: the...
Finding Light in the Rainbow:
4 Essential Tools for Overcoming Pride Month Struggles Written By:David Stahler, BS It’s that time of the year when New York City is flooded with sunshine and rainbow flags, signaling the arrival of Pride month. For many, this is an exhilarating time—a month of...
You must be logged in to post a comment.