From Structural Racism to Intergenerational Trauma
How do we move forward? Written by Taiwo Majekodunmi, MA, LMHC Did you know that repeated exposure to trauma can rewire your brain? Imagine having to wake up every day with the significant chance that you will face some form of racism, macroaggression, prejudice, and...
New Year, New Perspective: How to incorporate mental wellness into your resolutions this year.
Written By: Jillian Mooney, BS Tags: Mental Health, Mental Wellness, Global Wellness, Wellbeing, Creativity, Self-Acceptance, Get Involved, Asking for Help, Keeping Active, Relaxation, Evidence-based Treatment. As 2023 ended, you may have reflected on the year: the...
Returning to Therapy in Person?
Written By Cristina Shea, LMSW Tags: In-Person, Therapy, COVID, COVID-19, Therapist, Online What to know about the transition from telehealth to therapy IRL It may be hard to believe that we entered the COVID-19 pandemic three years ago. It seemed to happen...
You must be logged in to post a comment.