Greiny (She/Her) is a licensed social worker, she has experience working with children, adolescents, and adults dealing with trauma using a person-centered approach and CBT as a method to regulate client emotions has proven to positively impact individuals living with anxiety and depression. Psychodynamic theory will be used to discover the route of her emotions.

You are dealing with anxiety, depression, and/or trauma. It is time for you to explore these emotions, regulate them, and heal. Together, we will identify coping techniques and gradually, you will become a better you! You will be challenged to reframe negative thoughts to shift your perspective, whether you are a child, adolescent, or adult. Soon enough you will be thriving. You may have found what you did not know you needed.

Mental health impacts humans more than believed. It is important for her to take advantage of services at her disposal. As a Dominican-American, she advocates for mental health and admires those seeking mental health services. She is a proud LGBTQIA+ ally and advocate for inclusion. She is thrilled to embark on this journey with her.

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Brian (He/Him) is currently a graduate student at Baruch College – City University of New York pursuing his M.A. in Mental Health Counseling. He holds an A.A. from Southeastern Illinois College as well as a B.A. in Psychology from Brooklyn College – City University of New York. Brian did additional schooling at Murray State University in Kentucky and holds his Certification as a Reiki Master Practitioner from Tribeca Hypnosis & Healing Institute.

He believes that therapy should be a collaboration between therapist and client and will do what is best for his clients. He utilizes a person-centered approach that includes aspects of CBT, DBT, psychodynamic, and humanistic methodologies in an effort to help client’s reach their goals and potential. His general areas of focus are on the LGBTQ+ community, substance abuse, anxiety, depression, bipolar disorder, ADHD, neurodivergence, sex positivity, CNM, and those living with infectious disease. Brian’s favorite saying is “feelings are not facts; however, your feelings are valid.”

Brian thinks that self-care is very important and that it takes many forms. As a former actor/singer, a large part of his routine is to sing whenever possible and attend the theatre whenever the opportunity presents itself. Other areas of his self-care routine are spending time with family and friends, fitness, taking walks, and watching a good comedy in efforts to not take things too seriously.