Greiny (She/Her) is a licensed social worker, she has experience working with children, adolescents, and adults dealing with trauma using a person-centered approach and CBT as a method to regulate client emotions has proven to positively impact individuals living with anxiety and depression. Psychodynamic theory will be used to discover the route of her emotions.

You are dealing with anxiety, depression, and/or trauma. It is time for you to explore these emotions, regulate them, and heal. Together, we will identify coping techniques and gradually, you will become a better you! You will be challenged to reframe negative thoughts to shift your perspective, whether you are a child, adolescent, or adult. Soon enough you will be thriving. You may have found what you did not know you needed.

Mental health impacts humans more than believed. It is important for her to take advantage of services at her disposal. As a Dominican-American, she advocates for mental health and admires those seeking mental health services. She is a proud LGBTQIA+ ally and advocate for inclusion. She is thrilled to embark on this journey with her.

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Brian (He/Him) is currently a graduate student at Baruch College – City University of New York pursuing his M.A. in Mental Health Counseling. He holds an A.A. from Southeastern Illinois College as well as a B.A. in Psychology from Brooklyn College – City University of New York. Brian did additional schooling at Murray State University in Kentucky and holds his Certification as a Reiki Master Practitioner from Tribeca Hypnosis & Healing Institute.

He believes that therapy should be a collaboration between therapist and client and will do what is best for his clients. He utilizes a person-centered approach that includes aspects of CBT, DBT, psychodynamic, and humanistic methodologies in an effort to help client’s reach their goals and potential. His general areas of focus are on the LGBTQ+ community, substance abuse, anxiety, depression, bipolar disorder, ADHD, neurodivergence, sex positivity, CNM, and those living with infectious disease. Brian’s favorite saying is “feelings are not facts; however, your feelings are valid.”

Brian thinks that self-care is very important and that it takes many forms. As a former actor/singer, a large part of his routine is to sing whenever possible and attend the theatre whenever the opportunity presents itself. Other areas of his self-care routine are spending time with family and friends, fitness, taking walks, and watching a good comedy in efforts to not take things too seriously.

Lisa (She/Her) is a graduate student at Baruch College pursuing an M.A. in Mental Health Counseling and has a B.A. in Clinical Psychology from Hunter College. She is from Long Island, New York and now lives in NYC. She is committed to offering a nonjudgmental space for others where they can feel comfortable to explore and process their experiences, thoughts, and emotions, as well as be their most authentic selves in order to reach their goals and fullest potential.

Lisa’s therapeutic style is warm, attentive, and flexible. She believes in working together with her clients to meet them where they are at and discover what approaches will work best for them. She often uses various components of CBT and psychodynamic theory when working with her clients. Lisa is passionate about helping individuals who are struggling with anxiety, depression, trauma, life transitions, disordered eating, and other presenting issues, as well as those in the LGBTQ+ community.

Lisa feels strongly about the bidirectional relationship between the mind and the body and believes in the importance of physical movement and self-care. In her free time, she loves strength training, going for walks, spending time outside, and spending time with her dog, Koda. She also enjoys cooking, trying new restaurants in New York City, puzzles, and spending time with her friends and family.

Lisa recognizes how important it is to take care of one’s mental health and how challenging it can be to take the steps to do so. She looks forward to working with you and supporting you in the process!

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Kate (She/They) is a graduate student at NYU’s Counseling for Mental Health & Wellness Program, specializing in LGBTQ+ affirmative care. She is committed to counseling from a multicultural lens, creating a space where client’s needs and experiences are heard and validated. Kate is passionate about helping clients from person-centered and strengths-based approaches.

In her free time, Kate loves to make simple syrups for her morning coffee, watercolor, experiment with fun makeup looks, and explore Brooklyn neighborhoods and restaurants. Prioritizing your mental health is one of the best choices to make for yourself, and Kate would be excited and humbled to be a part of your journey.