Amanda (She/Her) is a graduate student at NYU pursuing her M.A. in Counseling for Mental Health and Wellness. As a dedicated therapist, Amanda is committed to helping her clients find the clarity and healing they need to live their best lives. She understands that seeking therapy can be a difficult and vulnerable process, but her warm, compassionate approach ensures that clients feel safe and supported every step of the way. Together with Amanda, clients can work through even the most challenging situations. She believes that therapy is a powerful tool for personal growth and transformation and creates a space for clients to explore their emotions, fears, and desires.

Amanda’s passions include cooking, exploring new restaurants, and traveling the world to discover diverse flavors and cultures. She also loves the beach and finds it to be a perfect retreat, regardless of the season.

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Greiny (She/Her) is a licensed social worker, she has experience working with children, adolescents, and adults dealing with trauma using a person-centered approach and CBT as a method to regulate client emotions has proven to positively impact individuals living with anxiety and depression. Psychodynamic theory will be used to discover the route of her emotions.

You are dealing with anxiety, depression, and/or trauma. It is time for you to explore these emotions, regulate them, and heal. Together, we will identify coping techniques and gradually, you will become a better you! You will be challenged to reframe negative thoughts to shift your perspective, whether you are a child, adolescent, or adult. Soon enough you will be thriving. You may have found what you did not know you needed.

Mental health impacts humans more than believed. It is important for her to take advantage of services at her disposal. As a Dominican-American, she advocates for mental health and admires those seeking mental health services. She is a proud LGBTQIA+ ally and advocate for inclusion. She is thrilled to embark on this journey with her.

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Lisa (She/Her) is a graduate student at Baruch College pursuing an M.A. in Mental Health Counseling and has a B.A. in Clinical Psychology from Hunter College. She is from Long Island, New York and now lives in NYC. She is committed to offering a nonjudgmental space for others where they can feel comfortable to explore and process their experiences, thoughts, and emotions, as well as be their most authentic selves in order to reach their goals and fullest potential.

Lisa’s therapeutic style is warm, attentive, and flexible. She believes in working together with her clients to meet them where they are at and discover what approaches will work best for them. She often uses various components of CBT and psychodynamic theory when working with her clients. Lisa is passionate about helping individuals who are struggling with anxiety, depression, trauma, life transitions, disordered eating, and other presenting issues, as well as those in the LGBTQ+ community.

Lisa feels strongly about the bidirectional relationship between the mind and the body and believes in the importance of physical movement and self-care. In her free time, she loves strength training, going for walks, spending time outside, and spending time with her dog, Koda. She also enjoys cooking, trying new restaurants in New York City, puzzles, and spending time with her friends and family.

Lisa recognizes how important it is to take care of one’s mental health and how challenging it can be to take the steps to do so. She looks forward to working with you and supporting you in the process!

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Blair (She/Her) is a graduate student at Long Island University pursuing a M.S in Mental Health Counseling. She currently holds a student membership in American Mental Health Counselors Association (AMHCA) as well as American Association for Marriage and Family Therapy (AAMFT) and enjoys attending webinars exploring new interventions. She has studied different theories to help establish a framework while working with clients, including but not limited to REBT, CBT, Psychoanalytic, Reality, and different MFT modalities. Blair attained her B.S in Kinesiology and Applied Physiology from the University of Delaware.

She has encouraged and led a holistic lifestyle and enjoys using her background to connect both physical and mental health to achieve overall wellness. Blair is also in the midst of her 200-hr Yoga Teacher Training and aims to utilize these skills in her therapeutic practice to help strengthen client’s self-awareness. She strives to be an ambassador of holistic wellness, while connecting with others to help them to tap into their true potential, already inside of them. She believes fostering a warm and safe environment is key for her clients to feel supported and open to be themselves.

Blair loves to spend time outside in the sun whenever she can, especially if it is with one of her dogs. She is an avid lover of animals and will try to pet one every chance she gets. Blair enjoys spending time in the kitchen with new recipes, and her favorite part: eating them. She gravitates towards all things’ movement: practicing yoga, dancing, and hiking, all with a smile on her face.