Blair has a passion for women’s health and would love to serve as a support across the dynamic lifespan. She is a queer affirming, social justice driven clinician. Blair is open to work with all genders and identities; folks dealing with anxiety, depression, home life or relational issues as well. Her ideal client is someone who has the desire to strengthen their self-awareness and is open to movement and mindfulness exercises.
While an eclectic therapist, Blair leans towards REBT and CBT modalities in her practice. Her education in multicultural competence has helped her acknowledge biases and privileges to best serve all populations, while honoring individuals’ experience. Blair attained her MS in Mental Health Counseling at Long Island University and her BS in Kinesiology and Applied Physiology from the University of Delaware. She encourages a holistic lifestyle and enjoys using her background to connect both physical and mental health to achieve overall wellness. She strives to create a nurturing environment for clients to grow and explore through comforting challenge and support. She loves connecting with others to help them to tap into their true potential, which is already inside of them.
Blair loves to spend time outside in the sun whenever she can, especially if it is with one of her dogs. She is an avid lover of animals and will try to pet one every chance she gets. Blair enjoys spending time in the kitchen with new recipes, and her favorite part: eating them. She gravitates towards all things’ movement: practicing yoga, dancing, and hiking, all with a smile on her face.
Now Accepting Cigna/Evernorth!