Blair Luedke, MA, MHC-LP

Position: Psychotherapist
Areas of Work: *Out of Network*, 12- Step Friendly, Additional Areas of Specialization, Adjustment Disorder, Adults (25-64), Aerophobia (flying), Alcohol Use, Animal-Assisted Therapy, Anorexia Nervosa, Art Therapy, Asexual, Asexual, Behavioral Issues / Problems, Behavioral Therapy, Betrayal Trauma, Binge Eating Disorder, Biofeedback, BIPOC Mental Health Issues, Bipolar Disorder, Bisexual, Bisexual, Body Dysmorphic Disorder, Buddhist, Bulimia Nervosa, Bullying, Burnout, Caregiver Burnout, Childhood Trauma, Christian, Chronic Illness, Chronic Impulsivity, Cigna, Codependency, Cognitive Behavioral Therapy for Psychosis (CBT), Cognitive-Behavioral Therapy (CBT) , Confidence Issues, Couples (Relationship Therapy), Cultural Competence, Cultural Diversity Issues, Dating, Daytime Sleepiness, Depression, Dream Analysis, Dreams, Eating Patterns or Eating Disorders, Eclectic, Emotional Abuse, Emotional and Behavioral Disorders, Emotional Disturbance, Emotional Overeating, English, Existential Anxiety, Family, Family Conflicts / Issues, Family Dynamics / Systems, Family Therapy, Female Identifying, Feminist, Fertility / Infertility, Fertility Counseling, Gaslighting, Gay, Gay, Gender Dysphoria, Generalized Anxiety Disorder (GAD), Grief and Loss, Group Therapy, Group Therapy, Harassment, Health at Every Size, Health-Related Concerns, Hearing Impairment Counseling, Hindu, Hyperactivity Disorder (ADHD), Imposter Syndrome, Individual Therapy, Insomnia, Intimate Partner Violence, Intimate Partner Violence (IPV) Trauma, Intrusive Thoughts, Irrational Fears, Jewish, Lesbian, Lesbian, Level 2 Clinician, LGBT Care, LGBTQIA+, Life Coaching, Life Transitions, Life Transitions, Loneliness, Low Self Esteem, Major Depressive Disorder (MDD), Malaise, Masculinity-Related Stress, Men's Issues, Men's Mental Health Issues, Migraines / Chronic Headaches, Mindful-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MBSR), Multicultural Therapy, Music Therapy, Muslim, Non-Binary, Nonreligious, Obsessive Compulsive Disorder (OCD), Open Relationships/Non-Monogomy, Panic Disorder, Pansexual, Peer Relationships, Performance Anxiety, Perinatal Mental Health, Physical Abuse, Postpartum Anxiety, Postpartum Depression, Pre-College Fears, Pregnancy, Pregnancy-Related Stress, Premenstrual Dysphoric Disorder (PMDD), Premenstrual Syndrome (PMS), Prenatal, Psychedelic Integration Therapy, Psychoanalytic, Psychodynamic Therapy, Quarter-Life Crisis, Queer, Queer, Queer-Competent, Questioning, Racism Issues, Reality Therapy, Recently Moved, Seasonal Affective Disorder (SAD), Self Esteem, Self-Reflection, Sex Positive/Kink Friendly, Sexual Abuse, Sexual Abuse counseling, Sexual Addiction, Sexual Dysfunction, Sexual Fear, Sexual Identity, Sexuality, Sibling-Related Stress, Sleep Disorder, Sleep Problems, Social Anxiety, Social Anxiety Disorder, Social Justice, Social Life, Spiritual Crisis or Transition, Spirituality, Sports Performance, Straight, Strength-Based, Stress, Trans-Competant, Transgender, Transitioning, Trauma / Trauma Focused, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Vulnerability, Walk and Talk Therapy or OutdoorTherapy, Weight Loss, Women's Health, Women's Issues / Obstacles, Women's Issues Therapy, Worry, Young Adulthood, Young Adults (18-24)
Location: 5th Avenue, New York, Tele-Health/Virtual

Blair has a passion for women’s health and would love to serve as a support across the dynamic lifespan. She is a queer affirming, social justice driven clinician. Blair is open to work with all genders and identities; folks dealing with anxiety, depression, home life or relational issues as well. Her ideal client is someone who has the desire to strengthen their self-awareness and is open to movement and mindfulness exercises.

While an eclectic therapist, Blair leans towards REBT and CBT modalities in her practice. Her education in multicultural competence has helped her acknowledge biases and privileges to best serve all populations, while honoring individuals’ experience. Blair attained her MS in Mental Health Counseling at Long Island University and her BS in Kinesiology and Applied Physiology from the University of Delaware. She encourages a holistic lifestyle and enjoys using her background to connect both physical and mental health to achieve overall wellness. She strives to create a nurturing environment for clients to grow and explore through comforting challenge and support. She loves connecting with others to help them to tap into their true potential, which is already inside of them.

Blair loves to spend time outside in the sun whenever she can, especially if it is with one of her dogs. She is an avid lover of animals and will try to pet one every chance she gets. Blair enjoys spending time in the kitchen with new recipes, and her favorite part: eating them. She gravitates towards all things’ movement: practicing yoga, dancing, and hiking, all with a smile on her face.


 

Now Accepting Cigna/Evernorth!

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