Margaret (She/Her) is a New York City-based Psychotherapist and Licensed Social Worker whose practice is based on building warm and trusting relationships. She use Cognitive Behavioral Therapy techniques and mindfulness to make space for clients to self-soothe, regulate, and ready themselves to make the changes they are wanting in their lives. She partners with her clients to provide them with guidance tailored to their needs while they navigate the concerns that brought them to therapy.

Throughout her career, she has counseled a myriad of people, including but not limited to, birthing people dealing with mental health challenges, teens experiencing emotional and social hardships, adolescents and young adults on the autism spectrum, adults across the life span navigating their mental health, and child welfare-involved families. She has worked in a wide range of therapeutic settings, including adventure therapy, clinically-informed life coaching, school-based mental health, a senior center, child welfare family therapy and in an alternative healing center specializing in vibrational sound therapy. This diversity of experience has allowed her to build a practice that is flexible to the needs of her clients in order to support their growth and healing.

She earned her Master of Social Work in 2021 from CUNY Hunter, where she focused her clinical research and practice on intersections of disability and aging. As well as, clinical considerations in perinatal care, and her Bachelor of Science in Applied Psychology from Montana State University. She makes time to be in nature, journal, craft, and adventure whenever she can.

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Lisa (She/Her) is a graduate student at Baruch College pursuing an M.A. in Mental Health Counseling and has a B.A. in Clinical Psychology from Hunter College. She is from Long Island, New York and now lives in NYC. She is committed to offering a nonjudgmental space for others where they can feel comfortable to explore and process their experiences, thoughts, and emotions, as well as be their most authentic selves in order to reach their goals and fullest potential.

Lisa’s therapeutic style is warm, attentive, and flexible. She believes in working together with her clients to meet them where they are at and discover what approaches will work best for them. She often uses various components of CBT and psychodynamic theory when working with her clients. Lisa is passionate about helping individuals who are struggling with anxiety, depression, trauma, life transitions, disordered eating, and other presenting issues, as well as those in the LGBTQ+ community.

Lisa feels strongly about the bidirectional relationship between the mind and the body and believes in the importance of physical movement and self-care. In her free time, she loves strength training, going for walks, spending time outside, and spending time with her dog, Koda. She also enjoys cooking, trying new restaurants in New York City, puzzles, and spending time with her friends and family.

Lisa recognizes how important it is to take care of one’s mental health and how challenging it can be to take the steps to do so. She looks forward to working with you and supporting you in the process!

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Blair (She/Her) is a graduate student at Long Island University pursuing a M.S in Mental Health Counseling. She currently holds a student membership in American Mental Health Counselors Association (AMHCA) as well as American Association for Marriage and Family Therapy (AAMFT) and enjoys attending webinars exploring new interventions. She has studied different theories to help establish a framework while working with clients, including but not limited to REBT, CBT, Psychoanalytic, Reality, and different MFT modalities. Blair attained her B.S in Kinesiology and Applied Physiology from the University of Delaware.

She has encouraged and led a holistic lifestyle and enjoys using her background to connect both physical and mental health to achieve overall wellness. Blair is also in the midst of her 200-hr Yoga Teacher Training and aims to utilize these skills in her therapeutic practice to help strengthen client’s self-awareness. She strives to be an ambassador of holistic wellness, while connecting with others to help them to tap into their true potential, already inside of them. She believes fostering a warm and safe environment is key for her clients to feel supported and open to be themselves.

Blair loves to spend time outside in the sun whenever she can, especially if it is with one of her dogs. She is an avid lover of animals and will try to pet one every chance she gets. Blair enjoys spending time in the kitchen with new recipes, and her favorite part: eating them. She gravitates towards all things’ movement: practicing yoga, dancing, and hiking, all with a smile on her face. 

Cristina (She/Her) is a licensed psychotherapist practicing in New York, with a primary focus on emotional, social, and behavioral challenges faced in early adulthood, adolescence, and childhood. Her client-centered approach is grounded in attachment and cognitive behavioral theories. Cristina is passionate about helping her clients find comfort with everyday thoughts, emotions, and experiences that contribute to living a full life.

Whether coming to her in a time of crisis or beginning therapy to maintain a healthful state of mind, Cristina takes a gentle and holistic stance with each client, developing a treatment plan that is unique to their needs. Her approach caters to varying client needs, including, but not limited to, anxiety disorders, depressive disorders, eating disorders, neurodivergence, trauma, and gender and sexuality struggles and exploration. She is always eager to learn more and is frequently engaging in opportunities to learn and expand her knowledge.

Outside of her practice, Cristina is an adjunct lecturer, a 200-hour registered yoga teacher, and an avid runner.

Cristina received her graduate degree in social work from New York University and her undergraduate degree in psychology from Marymount Manhattan College.

Rachel Moses: (She/Her) is a graduate of the master’s in mental health counseling program at Brooklyn College and currently has her MHC-LP. She is dedicated in her work to foster a safe space for all clients to speak openly about life and all that comes with it. Compassionate and patient, she takes on a person-centered approach to ensure clients are being heard and accepted as they are. Rachel also uses evidence-based treatments in her work. She believes that everyone has the potential to grow, to learn, and to flourish already inside of them.

During her free time, she enjoys baking, knitting, listening to Broadway cast recordings, and spending time with her pet dog and parakeet.

Therapy is unlike any relationship and this can be intimidating, but you have taken a brave first step by researching and reaching out. She looks forward to hearing from you!