Lisa Henshaw

Lisa Henshaw, PhD, LCSW

Position: Psychotherapist
Areas of Work: *Out of Network*, 12- Step Friendly, Adjustment Disorder, Adult Psychotherapy, Adults (25-64), Afflictions, Aging Parents, Agitation, Anxiety Disorder, Anxiety Disorders, Attachment Disorder, Attachment Theory, Bereavement / Grief Counseling, Betrayal Trauma, BIPOC Mental Health Issues, Bisexual, Bisexual, Body Positivity/Health at every size, Borderline Personality Disorder (BPD), Burnout, Career-Related Stress, Caregiver Burnout, Caregiving Challenges, Childhood Trauma, Children (<13), Christian, Chronic Illness, Chronic Pain, Client Centered Therapy/Rogerian Therapy, Clinical Supervision and Licensed Supervisors, Co-Occuring Disorders, Codependency, Cognitive Behavioral Therapy for Psychosis (CBT), Cognitive Processing Therapy for PTSD (CPT), Cognitive-Behavioral Therapy (CBT) , Community Violence, Compassion Fatigue, Complex Trauma, Confidence Issues, Coping Mechanism Development, COVID-19 Stress, Crisis Intervention, Crisis Intervention, Cultural Competence, Cultural Diversity Issues, Culturally Sensitive, Dating, Depression, Dialectical, Dual Diagnosis, Dual Diagnosis, Early Childhood Trauma, Emerging Adulthood, Emotional Abuse, Emotional and Behavioral Disorders, Emotional Disturbance, Emotionally Focused, End of Life Challenges, Existential Anxiety, Existential Crisis or Transition, Family Conflicts / Issues, Family Dynamics / Systems, Family Planning, Fear of Failure, Female Identifying, Feminist, Fertility / Infertility, Gaslighting, Gay, Generalized Anxiety Disorder (GAD), Grief and Loss, Group Therapy, Harassment, Health at Every Size, Immigration, Imposter Syndrome, Indecision, Individual Therapy, Intergenerational Trauma, Interpersonal, Intimate Partner Violence, Intimate Partner Violence (IPV) Trauma, Intrusive Thoughts, Irrational Fears, Jewish, Lesbian, Lesbian, Level 3 Clinician, LGBTQIA+, Life Transitions, Loneliness, Low Self Esteem, Major Depressive Disorder (MDD), Malaise, Male Identifying, Masculinity-Related Stress, Medical Trauma, Men's Mental Health Issues, Mental Health Problem / Illness, Mid-Life Crisis, Mindful-Based Therapy, Mindfulness-Based Stress Reduction (MBSR), Money-Related Stress, Mood Disorder/Mood Swings, Motivational Interviewing (MI), Muslim, Narrative Therapy, Natural Disasters, Nonreligious, Peer Relationships, Perfectionism, Performance Anxiety, Perinatal Mental Health, Person Centered (Rogerian), Personality Disorders, Physical Abuse, Physical Abuse Trauma, Post Traumatic Stress Disorder (PTSD), Post-Traumatic Stress Disorder (PTSD) Counseling, Pre-College Fears, Pregnancy, Pregnancy-Related Stress, Premenstrual Dysphoric Disorder (PMDD), Premenstrual Syndrome (PMS), Prenatal, Prolonged Exposure Therapy, Prolonged Grief Disorder (PGD), Psychodynamic Therapy, Psychological First Aid, Psychological Trauma, Quarter-Life Crisis, Queer, Queer, Queer-Competent, Race-Related Stress, Racial Justice Framework, Racism Issues, Rational Emotive Behavior Therapy (REBT), Recently Moved, Refugee Trauma, Relational, Relational Therapy, Relationship Struggles / Issues, Romantic Life, Seasonal Affective Disorder (SAD), Self Esteem, Self-Reflection, Seniors (65+), Sibling-Related Stress, Social Anxiety, Social Anxiety Disorder, Social Justice, Solution-Focused Brief Therapy (SFBT), Spiritual Crisis or Transition, Spirituality, Straight, Strength-Based, Strength-Based Therapy, Stress, Teenagers/Adolescents (13-17), Trans-Competant, Transgender, Transitioning, Trauma / Trauma Focused, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Traumatic Brain Injury, Traumatic Grief, Vegan, Veterans, Vulnerability, Women's Health, Women's Issues / Obstacles, Worry, Young Adulthood, Young Adults (18-24)
Location: Tele-Health/Virtual

I am a Clinical Social Worker with over 10 years of experience working with adults with a broad range of mental health difficulties, including posttraumatic stress, loss and grief, depression, anxiety, relationship difficulties and more. My area of research and practice expertise has broadly focused on the field of trauma, which often entails working through associated grief, anxiety, mood, identity, and relationship difficulties concurrently.

I bring a down-to-earth, warm, and genuine approach to therapy. My style is open and supportive, committed to providing individuals with a safe space that honors their unique goals and expectations. Through a relationship built on trust, we’ll work together in a space where you feel comfortable to be who you are, helping you find ways to better understand, manage, or move forward from what challenges brought you to therapy. My hope is to make a difference in the life of every individual I work with, and I believe that therapy should not be a one-size-fits-all approach.

I use techniques from cognitive-behavioral, narrative, and relational models of intervention, including mindfulness, and while always incorporating a trauma-informed lens as I tailor the work to meet your unique needs. My clinical style is not to give advice but to support and empower individuals towards their goals with honesty and transparency. This can include developing healthy coping skills, processing grief or trauma from the past or present, exploring what you want in life both professionally and in relationships, and ultimately supporting you to reclaim your power and self-worth.