Cristina Shea, MS, LMSW
Areas of Work:
*Out of Network*, Acceptance Commitment Therapy (ACT), Adjustment Disorder, Adolescent / Teen Issues, Adult Psychotherapy, Adults (25-64), Affirming Therapy, Afflictions, Aging Parents, Anger, Anorexia Nervosa, Anxiety Disorder, Anxiety Disorders, Artist-Related Stress, Asperger's Syndrome, Attachment Disorder, Attachment Theory, Attachment-Based Family therapy (ABFT), Autism Spectrum Disorder, Behavior Modification, Behavioral Issues / Problems, Behavioral Therapy, Bereavement / Grief Counseling, Binge Eating Disorder, Bipolar Disorder, Bisexual, Bisexual, Body Dysmorphic Disorder, Body Image, Body Positivity/Health at every size, Body-Focused Therapy (ex: Tapping), Borderline Personality Disorder (BPD), Bulimia Nervosa, Bullying, Burnout, Career-Related Stress, Child, Child and Parent Interaction Therapy, Child-Parent Psychotherapy (CPP), Childhood Trauma, Children (<13), Christian, Chronic Pain, Client Centered Therapy/Rogerian Therapy, Codependency, Cognitive-Behavioral Therapy (CBT) , Commitment Obstacles, Compassion Fatigue, Compassion Focused, Complex Trauma, Confidence Issues, Coping Mechanism Development, COVID-19 Stress, Creative Blocks, Crisis Intervention, Crisis Intervention, Culturally Sensitive, Dating, Depression, Developmental Disorder, Dialectical, Dialectical Behavioral Therapy (DBT), Early Childhood Trauma, Eating Patterns or Eating Disorders, Emerging Adulthood, Emotion Regulaton Therapy (ERT), Emotion-Focused Family therapy (EFFT), Emotional Abuse, Emotional and Behavioral Disorders, Emotional Overeating, Emotionally Focused, Emotionally Focused Therapy, Existential Anxiety, Existential Therapy, Family, Family Conflicts / Issues, Family Dynamics / Systems, Family Systems, Family Therapy, Family Therapy, Fear of Failure, Female Identifying, Feminist, Food-Related Stress, Gay, Gay, Gender Dysphoria, Generalized Anxiety Disorder (GAD), Group Therapy, Harassment, Health at Every Size, Health-Related Concerns, Humanistic Therapy, Hyperactivity Disorder (ADHD), In-Home, Indecision, Individual Therapy, Integrative Psychotherapy, Intellectual Disability, Intergenerational Trauma, Interpersonal, Intervention, Intrusive Thoughts, Jewish, Learning Disabilities, Lesbian, Lesbian, Level 2 Clinician, LGBT Care, LGBTQIA+, Life Transitions, Life Transitions, Loneliness, Low Self Esteem, Major Depressive Disorder (MDD), Male Identifying, Medical Trauma, Men's Mental Health Issues, Mental Health Problem / Illness, Mentalization Based Treatment, Mindful-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MBSR), Money-Related Stress, Mood Disorder/Mood Swings, Motivational Interviewing (MI), Muslim, Narcissistic Personality, Narrative Therapy, Neuroscience, Non-Binary, Non-suicidal Self-Injury, Nonreligious, Open Relationships/Non-Monogomy, Panic Disorder, Pansexual, Parenting, Peer Relationships, Perfectionism, Performance Anxiety, Perinatal Mental Health, Person Centered (Rogerian), Personality Disorders, Play Therapy, Positive Psychology, Post Traumatic Stress Disorder (PTSD), Post-Traumatic Stress Disorder (PTSD) Counseling, Postpartum, Postpartum Anxiety, Postpartum Depression, Pregnancy, Pregnancy-Related Stress, Premenstrual Dysphoric Disorder (PMDD), Premenstrual Syndrome (PMS), Prenatal, Procrastination, Prolonged Grief Disorder (PGD), Psychodynamic Therapy, Psychological Trauma, Quarter-Life Crisis, Queer, Queer, Queer-Competent, Questioning, Reactive Attachment Disorder (RAD), Reality Therapy, Recently Moved, Relationship Struggles / Issues, Romantic Life, Rumination, Safety Planning, School Phobia, Seasonal Affective Disorder (SAD), Self Esteem, Self-Harm / Injury, Self-Reflection, Seniors (65+), Separation Anxiety, Sex Positive/Kink Friendly, Sex Worker Positive, Sexual Identity, Sexuality, Sibling-Related Stress, Sleep Disorder, Social Anxiety, Social Anxiety Disorder, Social Life, Social Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Symptom Disorder (SSD), Special Needs, Straight, Strength-Based, Strength-Based Therapy, Stress, Stress Management, Structural Family Therapy, Suicidal Feelings, Suicidal Ideation, Suicidal Tendencies, Teenagers/Adolescents (13-17), Trans-Competant, Transgender, Transitioning, Transitioning, Trauma / Trauma Focused, Trauma Therapy, Traumatic Grief, Veteran-Related Stress, Vulnerability, Women's Health, Women's Issues / Obstacles, Women's Issues Therapy, Work-Related Counseling, Worry, Young Adulthood, Young Adults (18-24)
5th Avenue, New York, Tele-Health/Virtual
Cristina (She/Her) is a licensed psychotherapist practicing in New York, with a primary focus on emotional, social, and behavioral challenges faced in early adulthood, adolescence, and childhood. Her client-centered approach is grounded in attachment and cognitive behavioral theories. Cristina is passionate about helping her clients find comfort with everyday thoughts, emotions, and experiences that contribute to living a full life.
Whether coming to her in a time of crisis or beginning therapy to maintain a healthful state of mind, Cristina takes a gentle and holistic stance with each client, developing a treatment plan that is unique to their needs. Her approach caters to varying client needs, including, but not limited to, anxiety disorders, depressive disorders, eating disorders, neurodivergence, trauma, and gender and sexuality struggles and exploration. She is always eager to learn more and is frequently engaging in opportunities to learn and expand her knowledge.
Outside of her practice, Cristina is an adjunct lecturer, a 200-hour registered yoga teacher, and an avid runner.
Cristina received her graduate degree in social work from New York University and her undergraduate degree in psychology from Marymount Manhattan College.